Awaken Your Inner Healer
Panchakarma is the Ayurvedic art of detoxification, purification, and rejuvenation. A multiple day in-depth cleansing program that involve herbal advises, diet, medicated health spa techniques, and elimination procedures. These ancient rejuvenation therapies are designed to nourish the physical body and access the subtle body where stored toxins, emotions and thoughts form to create blockages in our body. It is a powerful way to address and eliminate the cause of disease and has been a method for thousands of years to stay healthy, young and vital.
What is Panchakarma?
Because of genetic factors and more common lifestyle factors, we have weak areas of our body that accumulate toxins, when unaddressed these become disease. Ayurveda understands, if you want to experience optimal health, it is crucial to maintain healthy digestion and eliminate these build ups from the body. Panchakarma therapy is known to clear the various microscopic and macroscopic structures of the body such as the respiratory system, lymphatic system, circulatory system, reproductive system, nervous system, among others that are effected by these insufficiently metabolized waste, processed foods, and emotions. Panchakarma supports the reversal of the degenerative process quickly, and its effects are often profound and long-lasting. Panchakarma may support the following:
Stomach discomfort
Weight Gain or Loss
Fatigue
Headaches and Migraines
Digestive disorders
Skin Conditions
Psoriasis
Auto Immune disorder
Candida
Joint immobility
Arthritis
Circulation related imbalances
Thyroid Conditions
Nervous system disorders
Stress, Insomnia, Anxiety
ADD/ADHD
Obesity
Diabetes
Sports injuries and Arthritis
Frequent Illness
Allergies, Asthma
Infertility & Sexual Health
Hormonal Imbalances
Muscular Dystrophy
Multiple Sclerosis
Crohn's Disease & IBS
Constipation
Insomnia
Heart Disease
Osteoporosis
Blood Pressure
Menopause
Emotional Health
Senior Health
Parasites
Depression and Bi-polor
Chronic Fatigue Syndrome
Most minor and major illness
Benefits of Panchakarma
Elimination of toxins & toxin conditions in the body & mind
Imbalance corrective and disease preventative
Builds immunity and promotes ultimate wellness
Slows Aging process
Provides deep relaxation and rejuvenation
Offers mental clarity and increased concentration
Enhances self-reliance, strength, energy and vitality
Deepens self-awareness & personal spirituality
Brings about a sense of well-being
Clears emotional stagnation
Allows space to experience inner joy
Develops individual health routines right for you
Our Unique Approach to Panchakarma
At Purusha, our traditional Panchakarma approach is personalized to your unique constitution and current state of balance. The journey begins with an Ayurvedic Physician's consultation to identify your specific needs, goals and health concerns. Guided by this insight, our seasoned technicians skillfully administer specialized Ayurvedic body techniques in a systematic sequence.
This intricate process is thoroughly monitored daily and further enriched with herbal support, yoga practices, morning cleansing routines, and carefully curated meals, ensuring a harmonized experience to achieve optimal results. We adhere to rigorous and authentic protocols, providing a comprehensive holistic experience that unfolds through three distinct stages.
Preparatory Phase (Purvakarma): This phase ignites the digestive fire (Agni) and involves methods for loosening toxins and lubricating the body's subtle channels. Internal and external oleation and sweating techniques serve to liquefy impurities and direct them towards the gastrointestinal tract.
Elimination Procedures (Panchakarma): Depending on your unique needs, one or more of the five specialized elimination procedures (vamana, virechana, basti, nasya, raktamokshana) will be chosen to purge the body of accumulated toxins (ama). This cleansing may span several days and is vital for the purification process.
Rejuvenation & Restorative Program (Rasayana): After Panchakarma, a thoughtful Rasayana program follows. It comprises herbal, nutritive, and lifestyle restorative practices that not only purify but strengthen the body. This crucial stage ensures that the body remains balanced, resilient, and less susceptible to future imbalances.
The Panchakarma process is comprehensive, affecting both mental and emotional states. During the program, a "healing crisis" may occur, reflecting a normal and often beneficial stage of the healing process. This transformation towards optimal health is carefully managed, and should this arise, your practitioner will guide you daily to ensure a balanced and supportive journey.
All-inclusive Panchakarma
At Purusha, we offer 7, 14, and 21-night stays. Our program is all-inclusive and thoughtfully crafted to provide a seamless and transformative wellness experience. From the moment you arrive, every detail is taken care of — from your comfortable accommodations and nourishing organic Ayurvedic meals to personalized consultations and a comprehensive selection of body techniques. With a commitment to complete transparency, there are no hidden fees or surprises. Every aspect of your stay is included, allowing you to focus fully on your healing and rejuvenation journey.
You’ll also receive lifetime access to our exclusive client portal, featuring a rich collection of Ayurvedic recipes, Living Ayurveda guidebooks, yoga videos, meditation recordings, and additional wellness resources.
Example of Daily Schedule
6:00 am Wake up: Personal enhancement | Set intentions
6:30 am Morning cleansing routine | Herbal support
7:00 am Guided Ayurvedic Yoga & Pranayama Practice
8:30 am Ayurvedic breakfast
9:30 am Body technique session (see full list of offerings)
12:30 pm Ayurvedic lunch | Herbal support
1:30 pm Free time | light walk, journal, or rest
2:30 pm Ayurvedic physician appointment
3:00 pm Elimination procedure
4:00 pm Afternoon tea & meditation
5:45 pm Light Ayurvedic dinner
7:00 pm Personal meditation (access to client portal)
8:30 pm Wind down, nightly routine | herbal support
9:00 pm Lights out
**The daily schedule is subject to change on an individual basis.
Additional Information
OTHER DETAILS
Throughout the retreat, our experienced facilitators and wellness experts will be available to offer personalized guidance, support, and answer any questions you may have. Whether you are a beginner or an experienced practitioner, this retreat offers a sacred space for self-care, self-discovery, and the opportunity to embark on a transformative journey towards holistic well-being.
Reservation Information
Our residential programs are all-inclusive and are available throughout the year. Dates are allocated based on your preference and our availability. Given our exclusive offerings and limited slots, we advise booking at least 3 months ahead. Please note, full payment is required upon reservation. Additionally, we kindly request that you familiarize yourself with our Cancellation Policy and adhere to our Recommended Etiquette Guidelines.
ARRIVAL/DEPARTURE
Check-in 2 pm
Check-out 11 am
Travel Details
St. George Regional Airport is nearby with daily flights to Los Angeles, Phoenix, Denver, Salt Lake City and Dallas. Las Vegas is less than a two-hour drive and affordable door-to-door shuttle service offered every hour. (St. George Shuttle or Salt Lake Express)
What to Expect for Weather
Situated where the Mojave Desert meets the Great Basin and the Colorado Plateau, this region boasts a distinct desert climate with clear skies, over 300 days of sunshine, mild winters, and warm summers. St. George lies at an elevation of 2,880 feet, rising to 10,000 feet in the neighboring Pine Valley Mountains. During winters, bring layered clothing, and for summers, opt for airy, lightweight fabrics. The majority of the year experiences temperate weather.