Purusha's signature Abhyanga warm herbal oil application is designed to bring nourishment to the tissues, deep relaxation to the muscles and calmness to the mind. The emphasis is on lubricating and invigorating the body while stimulating both arterial and lymphatic circulation for a whole body deep relaxation and rejuvenation.  

This powerful Ayurvedic exfoliating technique conditions the skin while stimulating the hair follicles, and subcutaneous fat tissues and releases stagnant lymphatic toxins from the body. Udwarnthanam is a refreshing technique that helps to reduce cholesterol, obesity, and fat storage while clearing and tonifying the skin.

A simple yet profound technique that works specifically on balancing and stabilizing the nervous system and the activities of the mind. Warm specific oils and herbs are streamed over the forehead taking you on a journey deep within. Shirodhara is highly effective in normalizing sleep cycles and reducing stress and insomnia. It calms the nerves while at the same time awakening the senses.

A circulation-enhancing treatment helpful in reducing stiffness, joint pain, injuries, rheumatism and high cholesterol while profoundly relaxing the muscles. In this procedure, herbal oil is applied to the entire body, followed by a unique technique that uses warm boluses packed with herbs.

Vasti therapy is a powerful ancient practice involving the use of warm herbal oil to provide both physical and emotional relief. This traditional technique has helped relieve symptoms for countless individuals, from pain and stiffness in the back along their spine to deep-seated anxiety or even hormone imbalances. Types of Vasti’s offered | Kati Vasti (lower back), Greeva Vasti (neck), Janu Vasti (knee), Netra Vasti (eye) , Hrid Vasti (heart), Shiro (head), and Chakra Vati (navel).

Marma points are vital points located on the body where muscles, nerves, blood vessels, joint ligaments and bones meet. The proper stimulation of these points with light pranic healing touch with essential oil balances the flow of the entire body. This technique addresses stress, muscle pain, immune system support and to support the body in a state of balance and peace.

A combination of Ayurvedic head massage with Nasya (nasal administration of herbal oil) and foot reflexology to stimulate vital organs and systems, while clearing the energy pathways in your head and nourishing your scalp and hair. Highly recommended for headaches, sinusitis, allergies and other head, neck, ear and throat problems.

An exquisite herbal steam technique using 15 different Ayurvedic herbs that will leave you feeling clear, rejuvenated and deeply moisturized. This special Ayurvedic steam chamber helps to clear the channels, relax the muscles and nurture the senses. Only offered as an add-on service.

Step into relaxation with our special technique using medicated oils to invigorate your feet. Boost circulation, embrace deep relaxation, and balance your energy with this ancient practice. Focusing on vital points, it synchronizes the internal systems, offering grounding and restorative benefits.

Garshana is an Ayurvedic technique using silk gloves. It boosts circulation, exfoliates, and promotes lymphatic flow. Detoxifying by nature, it removes dead skin, revitalizes energy channels, and prepares the body for enhanced oil absorption. An awakening for the body's vitality.

Karna Purana is an Ayurvedic ritual where warm medicated oil is poured into the ears. This practice soothes ear ailments, enhances hearing clarity, and balances the body's internal systems. A serene experience, it offers both therapeutic and grounding benefits.

Drift into tranquility as herb-infused cow's milk cascades over your forehead. This sublime ritual, an offshoot of Shirodhara, targets insomnia, stress, anxiety, and headaches, offering deep relaxation and rejuvenation.

Picchu is an Ayurvedic technique where medicated oil-soaked cotton pads are placed on affected areas. This localized treatment aids in pain relief, reduces inflammation, and promotes healing. Ideal for addressing specific concerns, it provides targeted therapy for enhanced well-being.

Ayurvedic aromatherapy application utilizes therapeutic essential oils tailored to one's dosha or constitution. These oils balance the mind, body, and spirit. Infusing the senses, this holistic method enhances relaxation, promotes healing, and rejuvenates the individual's overall energy and mood.

An Ayurvedic herbal smoking technique. Inhaling medicated smoke clears the respiratory channels, detoxifies the system, and enhances clarity. Historically used to balance Kapha dosha, this therapeutic inhalation offers both purification and rejuvenation benefits for optimal well-being.

Upanaha Sweda involves applying medicinal pastes to targeted areas, followed by bandaging. This generates localized sweat, aiding in pain relief, reducing inflammation, and improving mobility. Primarily used for joint and muscular issues, it harnesses the body's inherent healing abilities.

Njavarkizhi Swedana utilizes small poultices filled with medicated rice, applied over the body. The warmth induces sweat, aiding detoxification, rejuvenation, and circulation enhancement. It's a method known for muscular relaxation and revitalizing overall vitality.

A potent therapy using cotton bundles filled with fresh lemons and specific herbs. Applied with expertise, it addresses pain and stiffness, offering relief from conditions like sciatica, lower backache, and spondylosis, invigorating the body.

Utilizing a specialized nozzle, this therapy directs medicated steam to targeted body areas. The steady steam flow opens skin pores, guiding excess doshas to a central point for release, offering deep cleansing and rejuvenation.

Immerse in herbal-infused warmth, either up to the neck or navel. Under a vaidya's guidance, this therapeutic soak addresses Vata imbalances, promoting relaxation and alleviating conditions like rheumatism. Experience detoxification and deep unwinding in this tailored session.

Experience a rejuvenating facial steam using herb-infused milk. A precursor to Panchakarma, this therapy soothes facial paralysis, headaches, and neural issues. Following a preparatory facial, herbal milk steam is meticulously applied, harmonizing both external and internal wellbeing.

Experience a rejuvenating herbal steam session tailored for feminine wellness. Conducted on a bespoke stool, this luxurious spa ritual enhances circulation, balances intimate areas, and addresses menstrual and fertility concerns, enveloping you in holistic wellbeing.

This technique administers a precise amount of specialized herbal paste or oil to the central region of the head. The herbs' active components penetrate the scalp, stimulating peripheral nerves and invigorating the surrounding areas for comprehensive health benefits.

Sarvangadhara involves pouring medicated oil uniformly over the body. Aiding in the balance of nervous disorders, circulatory issues, and stress-related conditions, it offers detoxification and enhanced well-being.

An integral part of Panchakarma, Vasti (medicated oil or herbal decoction enema) promotes detoxification and balance within the body, especially for the Vata dosha. Known for its ability to address multiple health issues, this method aims to harmonize the body's doshas, enhancing overall wellness.

A pivotal Panchakarma method, Virechana uses herbal substances to induce purgation, targeting excess Pitta dosha. By detoxifying the gastrointestinal tract, liver, and gallbladder, it boosts metabolic functions. Ideal for Pitta, liver-related conditions, skin issues, and chronic fever, its effectiveness is enhanced when combined with preparatory techniques like Snehana and Swedana.

A fundamental Panchakarma practice, Vamana involves medically induced emesis to expel excess Kapha dosha from the body. It's a powerful detoxification technique, addressing respiratory and digestive issues, including bronchial asthma, chronic colds, and indigestion. Properly sequenced preparatory methods enhance its potency and ensure its safety.

Nasya, another essential Panchakarma procedure, administers medicated oils or powders through the nasal passage. Targeting the head and sinus region, it is beneficial for conditions like sinusitis, migraines, and certain neurological disorders. Beyond physical ailments, Nasya also aids in mental clarity and stress relief.

A lesser-practiced Panchakarma technique, Raktamokshana removes impurities directly from the bloodstream and helps in diseases associated with blood-borne toxins, including certain skin disorders, varicose veins, and localized pain conditions. It purifies the blood, promoting overall health and vitality.