With Kathy Jo Staheli, AD

Yoga and Ayurveda are two interrelated branches of the same great tree of Vedic knowledge that encompasses all of human life and the entire universe. In this regard, it is important to understand the respective roles of Ayurveda and Yoga in the Vedic system. Yoga and Ayurveda are not merely two separate but related healing disciplines and should not be separated. As teachers, we can guide our students to the appropriate practices, and customize their yoga practice for maximum results. This class is an opportunity to develop a deeper and more profound understanding of how to weave the practical wisdom of Ayurveda into any daily sadhana.

COURSE OVERVIEW

• 12 hrs of Learning

• Printed & Digital Workbook

• Ayurvedic Yoga Class Plan PDF’s

• Ayurvedic Yoga Video Recordings

• Exam

• 12 CEU’s certificate upon completion of exam