Learn Ayurveda’s fundamental approach to daily health practices and routines so that you may reach your unique state of balance in your whole being—body, mind, and spirit according to your unique constitution. Learn in-person with Kathy Jo Staheli, AD, the foundations of Ayurveda and uncover your unique elemental make up (dosha) so you can best understand yourself and begin to shape your path to personal health & happiness. In addition you will explore the applications of daily Ayurvedic practices (dinacharya), herbal suggestions, natural body care routines, yoga practices, seasonal cleansing methods and more…supporting you in living in balance and in health through Ayurveda!

RETREAT OVERVIEW

• 4- Nights in Personal Suite

• Daily Organic Ayurvedic Meals & Tea Service

• Morning Yoga Class

• Evening Meditation

• Morning Education Session

• Afternoon Education Session

• Printed & Digital Workbook

• Lifetime Access to Client Portal

SEE IMMERSION DETAILS PAGE HERE

ADDITIONAL DETAILS

Given our exclusive offerings and limited slots, we advise booking at least 3 months in advance. Please note, full payment is required upon reservation. Additionally, we kindly request that you familiarize yourself with our Cancellation Policy and adhere to our Recommended Etiquette Guidelines.

Check-in is after 2 pm on arrival day and check out is before 11 am on departure day. Arrival dinner, welcome meditation, and closing yoga and departing breakfast is included.